All Episodes
Episodes
Ep 022: Toxic Load & Endocrine Disrupters...How To Live A Low-Tox Life and Support Your Endometriosis
Today's episode isn't just for my endo girls. EVERYONE should be working on decreasing their exposure to toxic load and endocrine disruptors. In this episode we dive into what exactly those things are, where they can...
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Ep 021: Got Endometriosis? Looking To Get Pregnant? Listen To This!
Today we go into how, as a woman in healthcare and living with endometriosis, how I plan to prepare for fertility, and some things you can try out too!
For more endo talk, follow on instagram @samanthadc.dc
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Ep 020: Endometriosis & How It Can Cause Infertility
*trigger warning* we do discuss infertility and pregnancy loss in this episode
For more endo talk, follow on instagram @samanthadc.dc
Download your FREE endometriosis grocery guide here, and the my 6 favourite endo...
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Ep 019 The Thyroid & Endometriosis: Uncovering the Hormonal and Immune Connection
Today we dive into all things thyroid...and how having issues with it can also impact your endometriosis.
For more endo talk, follow on instagram @samanthadc.dc
Download your FREE endometriosis grocery guide here, and...
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Ep 018 PCOS 101: Understanding the Basics and Connection to Endometriosis
Today we're talking about PCOS, understanding the basics and how it can be connected to endometriosis.Ā
For more endo talk, follow on instagram @samanthadc.dc
Download your FREE endometriosis grocery guide here, and...
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Ep 017 The Endo Sister Disease Series: Fibroids
Today we're continuing the Sister Disease series with Fibroids. This one is personal...this is one I live with too. We'll talk symptoms, diagnosis and treatment.Ā
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For more endo talk, follow on instagram...
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Ep 016 The Endo Sister Disease Series: Let's Talk About Adenomyosis
Endometriosis has a few sister diseases...which is a diagnosis that tends to also come if you have endo. Today, we're talking about Adenomyosis and everything you need to know about having both these conditions.
For...
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BONUS: My Endo Journey Update-Fertility, Ozempic and more
Today I'm giving a little update on where I am in my own endometriosis journey, what I'm doing for my next steps and how I'm going to be preparing for (potential) fertility For more updates and education on living...
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Ep 015 The Power of Acupuncture: How It Can Support Your Endometriosis Journey
In this episode, we dive into the world of acupuncture and its potential to help manage endometriosis symptoms. Acupuncture is an ancient healing practice rooted in Traditional Chinese Medicine that has been gaining...
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Ep 014 Calming the Chaos: How Polyvagal Theory Supports Endometriosis Healing
For more endo talk, follow on instagram @samanthadc.dc
Download your FREE endometriosis grocery guide here, and the my 6 favourite endo supplements to start with here
Join the waitlist for the next opening of the...
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Ep 013 Navigating Endometriosis Surgery: My Journey, The 3 Types & Essential Pre/Post-Op Tips
In this episode, I share my personal journey with endometriosis surgery, detailing the decisions I made, the challenges I faced, and how I navigated the entire process. Weā€™ll discuss the different surgical options...
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Ep 012 Pelvic Floor Physiotherapy: A Key to Managing Endometriosis Pain
In this episode of EmpowerEndo, we explore the often-overlooked role of pelvic floor physiotherapy in managing endometriosis symptoms.
Pelvic floor dysfunction is a common issue for women with endo, contributing to...
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